I came across the following passage this morning and I have to say it was perfectly timed. It seems that I've been struggling with this for a while, maybe forever, and I'm embarrassed to say that after 20 years on the path, this walking a fine line between suppression, and indulgence is still so troublesome.
It seems that I can be on one side or the other, but I have no idea most days how to get to the middle.
"You may suppress something for a time, but you cannot avoid it forever. Therefore, suppression of anything is not and cannot be the answer. The illumination of that very thing is imperative.
In our daily life we do not have to suppress emotion. We do not have to suppress anything. Suppression is very bad. If we suppress something today, tomorrow we will be subjected to its revolt. Suppression is not the answer. What we have to do is to illumine our emotion. While we are illumining it we shall feel real joy. By suppressing it what do we actually accomplish? Nothing. We are only forcing ourselves beyond our capacity and sincere willingness. As we have a desire to enjoy a life of pleasure, so also we have a desire to suppress
life. A life of pleasure and a life of suppression are equally bad. Both are followed by frustration, and frustration ends in destruction."
Sri Chinmoy ~ My Life's Soul Journey pg. 187 (unofficial)
Perhaps it's that I don't really understand illumination that I feel often caught by the two extremes.
My homeopath always says that the less power you give to something, the less power it has over you.
This makes sense.
When you suppress something, what you're really doing is trying to will it away, and acknowledging the thing as something difficult to be gotten rid of thus giving it power.
And of course indulgence is giving the thing ultimate power.
So perhaps standing as the silent observer, not judging or indulging, just watching and allowing the divine to take over is what illumination is. Perhaps this is the secret to unravelling the Gordian knot of our lives.
It sounds so simple, so then why does it seem so difficult?
Any thoughts?
Purnakama