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New Workshop: Acupuncture & Yoga
#yoga
#workshop
#wellness
Mark Your Calendars! We're bringing a unique new workshop to the studio on Sunday, June 5th. Acupuncture & Yoga: Reinventing Health with Feminine Energy led by Lindsay MacDougall, is an original, firs
Mark Your Calendars! We're bringing a unique new workshop to the studio on Sunday, June 5th. Acupuncture & Yoga: Reinventing Health with Feminine Energy led by Lindsay MacDougall, is an original, firs
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Washington Yoga Center
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Yoga for Your Pelvic Floor
#yoga
#workshop
#wellness
#virtual
We're bringing back a favorite workshop this weekend - Yoga for Your Pelvic Floor with Drs. Kinnari Patel and Nadia Wahid. Join us on Saturday, May 14th from 1:00-3:00pm EST for this highly informativ
We're bringing back a favorite workshop this weekend - Yoga for Your Pelvic Floor with Drs. Kinnari Patel and Nadia Wahid. Join us on Saturday, May 14th from 1:00-3:00pm EST for this highly informativ
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Washington Yoga Center
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Hey Mom, This One's For You!
#dcyoga
#moms
#wellness
#workshop
#supportsmallbusiness
This Mother's Day at WYC, we're celebrating all the different versions of motherhood with a Choose Your Own Sale! Pick from one of our four sale options to customize the perfect gift for the special m
This Mother's Day at WYC, we're celebrating all the different versions of motherhood with a Choose Your Own Sale! Pick from one of our four sale options to customize the perfect gift for the special m
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Washington Yoga Center
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Wednesday Reset with WYC!
#meditation
#yoga
#wellness
#virtual
Stuck in the mid-week doldrums? Break out with Mindfulness & Meditation, WYC’s online weekly class designed to reboot and refocus your mind and body so you can finish out the work week strong! In this
Stuck in the mid-week doldrums? Break out with Mindfulness & Meditation, WYC’s online weekly class designed to reboot and refocus your mind and body so you can finish out the work week strong! In this
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Washington Yoga Center
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Celebrate Earth Day & Work Your Core with WYC!
#yoga
#workshop
#wellness
#virtual
Hello Friends and Neighbors! We have another busy weekend full of events at WYC - we hope you’ll join us! This Friday, Apr. 22nd, we’re celebrating Earth Day with the start of a brand new, weekly hybr
Hello Friends and Neighbors! We have another busy weekend full of events at WYC - we hope you’ll join us! This Friday, Apr. 22nd, we’re celebrating Earth Day with the start of a brand new, weekly hybr
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Washington Yoga Center
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Be a Spiritual Warrior with Breath as Your Guide @ WYC
#yoga
#wellness
#virtual
#thriveinplace
Hello Friends and Neighbors! We have two wonderful livestream opportunities this Sunday April 10th at WYC and we hope you’ll join us! First, we are happy to have David Yu subbing our regular Power Yog
Hello Friends and Neighbors! We have two wonderful livestream opportunities this Sunday April 10th at WYC and we hope you’ll join us! First, we are happy to have David Yu subbing our regular Power Yog
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Washington Yoga Center
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Home Office Set-up and Ergonomics
#wellness
#workfromhome
#officespace
#remotework
Hi Neighbors! I am a local Physical Therapist (Connecticut Ave.) offering individual ergonomic assessment and home office set-up. If you have been working from home and noticing more aches, pains, and
Hi Neighbors! I am a local Physical Therapist (Connecticut Ave.) offering individual ergonomic assessment and home office set-up. If you have been working from home and noticing more aches, pains, and
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Kh@...
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Welcome Spring with Happy Hips this Sunday!
#yoga
#wellness
#virtual
Hello Friends and Neighbors! Join WYC and Gayatri Rauch this Sun Mar. 20th from 12:00-1:15pm EST for Happy Hips - a class dedicated to deep stretching and opening of the hips to support comfortable wa
Hello Friends and Neighbors! Join WYC and Gayatri Rauch this Sun Mar. 20th from 12:00-1:15pm EST for Happy Hips - a class dedicated to deep stretching and opening of the hips to support comfortable wa
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Washington Yoga Center
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New Livestream Workshops with WYC!
#yoga
#workshop
#wellness
#thriveinplace
Hello Friends and Neighbors! We have some new livestream workshops on the horizon so mark your calendars! On Sunday, Feb. 20th, rest and restore with Kristen Bihary and Yoga Nidra from 5:30-6:30pm. Yo
Hello Friends and Neighbors! We have some new livestream workshops on the horizon so mark your calendars! On Sunday, Feb. 20th, rest and restore with Kristen Bihary and Yoga Nidra from 5:30-6:30pm. Yo
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Washington Yoga Center
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New Class & Final Days of 2022 Sale
#yoga
#wellness
#supportsmallbusiness
Hello Friends and Neighbors! Here’s what’s going on at WYC this week: We are delighted to welcome Alston Taggart to our weekly class line up! Alston will be teaching an in-studio-only Vinyasa I/II on
Hello Friends and Neighbors! Here’s what’s going on at WYC this week: We are delighted to welcome Alston Taggart to our weekly class line up! Alston will be teaching an in-studio-only Vinyasa I/II on
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Washington Yoga Center
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Foot Pain? Feeling Un-Grounded? Movement workshop! #footpain #stress #wellness #physical therapy
#footpain
#stress
#wellness
#physical
Gabrielle Czaja, PT, Alexander teacher and holistic educator will guide you to happier feet and the ability to feel grounded during these uncertain times in this free online workshop, Tuesday January
Gabrielle Czaja, PT, Alexander teacher and holistic educator will guide you to happier feet and the ability to feel grounded during these uncertain times in this free online workshop, Tuesday January
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Gabrielle Czaja, PT
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Welcome 2022 Sale & Limited In-Studio Class Schedule
#yoga
#wellness
#dcyoga
Hello Friends and Neighbors! WYC is celebrating the new year with a special offer - 22% off of all Memberships and 10 Class Passes! Purchase now by heading to our website, https://washingtonyogacenter
Hello Friends and Neighbors! WYC is celebrating the new year with a special offer - 22% off of all Memberships and 10 Class Passes! Purchase now by heading to our website, https://washingtonyogacenter
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Washington Yoga Center
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Breathe & Replenish with WYC Workshops this Weekend!
#yoga
#workshop
#wellness
WYC is here to help you get through the stress of the holiday season with two workshops focused on breath and restoration. On Saturday Dec. 18th, join Gayatri Rauch for Pranayama to Overcome Stress fr
WYC is here to help you get through the stress of the holiday season with two workshops focused on breath and restoration. On Saturday Dec. 18th, join Gayatri Rauch for Pranayama to Overcome Stress fr
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Washington Yoga Center
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Pranayama & Meditation Final Session - Sun 12/12
#yoga
#workshop
#wellness
Join Kris Fondran this Sunday Dec. 12th from 4:30-6:00pm for the final session of her workshop series Pranayama & Meditation: Tools to Manage the Mind. In this workshop students will learn 3 different
Join Kris Fondran this Sunday Dec. 12th from 4:30-6:00pm for the final session of her workshop series Pranayama & Meditation: Tools to Manage the Mind. In this workshop students will learn 3 different
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Washington Yoga Center
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Weekend Workshops @ WYC - Iyengar & Nidra
#wellness
#yoga
#workshop
Discover new styles of yoga this weekend at WYC! First, Get Grounded with Iyengar and Santiago Hernandez on Saturday, Dec. 4th from 10:30-11:45am. Iyengar’s method of yoga fosters physical health, men
Discover new styles of yoga this weekend at WYC! First, Get Grounded with Iyengar and Santiago Hernandez on Saturday, Dec. 4th from 10:30-11:45am. Iyengar’s method of yoga fosters physical health, men
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Washington Yoga Center
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Mindfulness in Eating Workshop THIS WED 12/1
#yoga
#workshop
#wellness
Hello everyone! Join us this Wednesday, Dec. 1st from 5:00-6:30pm for a Special Weekday Workshop - Mindfulness in Eating with Allison Tepper. Improve your overall well being and health by learning how
Hello everyone! Join us this Wednesday, Dec. 1st from 5:00-6:30pm for a Special Weekday Workshop - Mindfulness in Eating with Allison Tepper. Improve your overall well being and health by learning how
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Washington Yoga Center
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Pranayama & Meditation Part 2 - Sun 11/28
#yoga
#workshop
#wellness
Missed Part 1? No problem! Join Kris Fondran on Sunday Nov. 28th from 4:30-6:00pm for Part 2 of her 3 Part series for Pranayama & Meditation: Tools to Manage the Mind. In this workshop students will l
Missed Part 1? No problem! Join Kris Fondran on Sunday Nov. 28th from 4:30-6:00pm for Part 2 of her 3 Part series for Pranayama & Meditation: Tools to Manage the Mind. In this workshop students will l
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Washington Yoga Center
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HIRING! For a new kind of gym
#fitness
#wellness
#gym
#jobs
The Exercise Coash (http://www.exercisecoach.com) is coming to town, just above Uptown Laundry. We're looking for coaches of any age, full-time and part-time. You don't need to be a certified trainer
The Exercise Coash (http://www.exercisecoach.com) is coming to town, just above Uptown Laundry. We're looking for coaches of any age, full-time and part-time. You don't need to be a certified trainer
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Kirsten Denney
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Weekend Workshops @ WYC - Gain without Pain & Yoga Nidra
#yoga
#workshop
#wellness
Hello all! We have two workshops happening this Sunday, November 21st at WYC! From 1:00-2:30pm join Kris Fondran for Yoga for Pain Free Movement. Through the gentle Anti-Rheumatic Pawanmuktasana joint
Hello all! We have two workshops happening this Sunday, November 21st at WYC! From 1:00-2:30pm join Kris Fondran for Yoga for Pain Free Movement. Through the gentle Anti-Rheumatic Pawanmuktasana joint
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Washington Yoga Center
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NEW Weekend Workshops - Connect to Your Breath & Core
#yoga
#workshop
#wellness
#virtual
Hello all! We have double the workshops this weekend at WYC! On Saturday Nov. 13th from 3:00-4:30pm, Connect to Your Core with Abby Dobbs. When we hear “core,” often the first thing we think about is
Hello all! We have double the workshops this weekend at WYC! On Saturday Nov. 13th from 3:00-4:30pm, Connect to Your Core with Abby Dobbs. When we hear “core,” often the first thing we think about is
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Washington Yoga Center
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