ccbhealthandfitness@groups.io

Group Description

ENGAGE, EDUCATE, EMPOWER the blind and visually impaired to participate in an active and healthy lifestyle.
A program of the CANADIAN COUNCIL OF THE BLIND, here you can discuss any topic from adapted sports for the blind, getting to your local gym and getting in a workout, getting out for walks, what the best shoes are.....and so on.

The program is run by (your coach) Ryan Van Praet, who is a Registered Kinesiologist with 12+ years experience in chronic disease prevention and over 20 years as a competitive visually impaired athlete.

Blindness should not be a barrier to becoming physically active and leading a healthy and fulfilling life!

So go ahead, ask your questions, post your barriers, let's get you moving!!

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