Training Day for all Level Athletes - Sun, 1/21/18 #cal-notice

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Training Day for all Level Athletes

When:
Sunday, 21 January 2018
1:00pm to 3:00pm
(GMT-05:00) America/New York

Where:
1659 Bearbrook Rd, Gloucester, ON K1B 4N3

Description:

The goal is to prepare you physically and mentally for the upcoming season. In the spring, you will be able to make a smooth transition to outdoor training.

Training day 1: Sunday, January 21st, 

Camp Outline

Brick – bike and run at Louis-Riel Dome/ Time: 1pm to 3pm.

Bring your own trainer.  Some strength and core work will also be part of the session.

Costs
Option A
90$
3 Training Days – brick only
Paid upfront, payment received before January 5th, 2018

Option B
40$/session
1 to 3 Training Days – brick
Pay at each session

Please do not hesitate to contact Fitness Dynamics if you have any questions. You can register either by e-mail michel@... or by phone at 819-319-8735

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