Training Day for all Level Athletes - Sun, 1/21/18 #cal-notice Calendar <noreply@...>

Training Day for all Level Athletes

Sunday, 21 January 2018
1:00pm to 3:00pm
(GMT-05:00) America/New York

1659 Bearbrook Rd, Gloucester, ON K1B 4N3


The goal is to prepare you physically and mentally for the upcoming season. In the spring, you will be able to make a smooth transition to outdoor training.

Training day 1: Sunday, January 21st, 

Camp Outline

Brick – bike and run at Louis-Riel Dome/ Time: 1pm to 3pm.

Bring your own trainer.  Some strength and core work will also be part of the session.

Option A
3 Training Days – brick only
Paid upfront, payment received before January 5th, 2018

Option B
1 to 3 Training Days – brick
Pay at each session

Please do not hesitate to contact Fitness Dynamics if you have any questions. You can register either by e-mail michel@... or by phone at 819-319-8735

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