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SPORTS MEDICINE : SPORTS INJURIES: Don't Fall for the Season's Sports Injuries

David P. Dillard
 

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SPORTS MEDICINE :

SPORTS INJURIES:

Don't Fall for the Season's Sports Injuries

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Don't Fall for the Season's Sports Injuries

August 17, 2015

by Leha Byrd

Medical Xpress

http://medicalxpress.com/news/ 2015-08-dont-fall-season-sports-injuries.html

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A shorter URL for the above link:

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http://tinyurl.com/not2v8s

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High schools, colleges and even youth sports athletes have already begun practicing and playing in the fall's most popular sports, such as football, volleyball, cheerleading and cross country. With these sports, and any physical activity, medical professionals advise athletes to wear proper equipment, train properly and adhere to appropriate stretching and warmup routines to maximize endurance and minimize sports injuries on the field.

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Katherine L. Dec, M.D., a physician in Virginia Commonwealth University Medical Center's Sports Medicine Clinic, offers some essential tips on how athletes can avoid injury during the fall sports season, and what to do if injury occurs. Dec is a professor in the Department of Physical Medicine and Rehabilitation and in the Department of Orthopaedic Surgery in the School of Medicine.

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Fall is typically the season for which sports?

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Fall is typically the season that hosts men and women's volleyball, men and women's cross country, football, women's field hockey, sideline and competition cheering and golf.

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snip

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Topics Covered in This Article:

What are the most common sports-related injuries for fall sports?

What causes these injuries?

What can athletes do to minimize their chances of injury?

What are the immediate steps to take once injury has occurred?

What is the role of an institution's/program's athletic trainer?

How should athletes utilize this professional?


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The complete article may be read at the URL above.

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